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Wednesday, 24 June 2009 08:50

Stocking up

  

By Sandie Parker

www.sandiesgalley.com

  

A dear friend of mine that is now getting so excited about cooking for the fall and winter months, told me she hasn't a clue as to what to keep stocked in the pantry etc.  She asked me if I would make a list of the spices, broths, condiments and food that I always have in my cupboards and or refrigerator.  I thought it may be nice to share it with you.  There just may be other new foodies out there, that can't wait to start cookin' in the kitchen.

  

Hope this helps.

SPICES and BAKING ITEMS:

 

Basil

Bay Leaves
Dill
Tarragon
Oregano

Italian Seasoning
Rosemary
Cumin
Onion Powder
Garlic Salt and Powder

Cajun seasoning
Lawry's Seasoning Salt
Sea Salt

Black Pepper in grinder
Montreal Steak Seasoning (Grill Mates)
Chili Powder
Cinnamon
Allspice
Vanilla Extract
Almond Extract
White Sugar
Brown Sugar

Powdered Sugar
Wondra or Cornstarch
Flour
 
CONDIMENTS ETC:
 
Mustard
Ketchup
Worcestershire sauce
Teryaki Sauce

Soy Sauce
Mayonnaise
BBQ Sauce
Sour Cream
Butter
Hidden Valley Ranch Dressing
Zesty Italian Dressing, great for marinating fish and chicken
Honey
Minced Garlic
Horseradish Sauce
Fresh Garlic Cloves
 

PANTRY ITEMS:
 
Dried Cherries or Cranberries
Nuts:  salted peanuts, walnuts, almonds
Extra Virgin Olive Oil
Canola Oil
Hidden Valley Ranch dry dressing packets
Beef Stock
Chicken Base
Chicken Stock
Stewed or Diced Tomatoes
Tomato Sauce
Spaghetti Sauce (Prego)  :)
Kidney Beans
Tuna, Bumblebee Solid White Albacore

Crab (the real deal)
Green Beans, canned
Instant Mash Potatoes (makes a great thickening agent)
Pasta  ( 2- 3 kinds )
Rice, Brown or White
Dry Onion Soup Packets
Dry Taco Seasoning Packet
Containers to freeze left overs in
 
PRODUCE, MEAT, and CHEESES:
 
Onions, red and sweet
Celery
Green, Yellow, and or Green Peppers
Tomatoes
Cucumber
Lettuce, Romaine
Redskin Potatoes
Shredded Cheeses ( Mozzarella, Cheddar, Italian, & Swiss)
Cream Cheese
Milk
 
FREEZER FOODS:
 
Mixed Vegetables
Corn
Peas
Hash brown Potatoes
Chicken Breasts
Ground Beef
Ground Pork
Shrimp
Steaks
Chuck Roast
Pork Roast
Fish of choice

Okay, okay, I know this is a lot. But if you look at what you already have I am sure it won't be so overwhelming. I don't always have all the meats and or seafood handy. Something that helps me to plan my meals and make sure that I have everything needed is to sit down once a week and choose my meals for the next 4 to 5 days. I write down what is needed if I don't have it.  It really makes cooking something new or old a whole lot easier. Try buying just a few items in each category to start with. I know spices are expensive and, of course, you know "fresh" is better but they do not last long. Just buy one new spice a week.  Maybe you can divide them in half for a friend and share in the price.

 

 



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Wednesday, 24 June 2009 08:18

Elk Rapids Throwdown

 

By Sandie Parker

www.sandiesgalley.com

 

In the fashion of Bobby Flay, on The Food Network channel,  I, Sandie Parker, took on Chef JW Pascoe from the famous Pearl’s Louisiana Restaurant in Elk Rapids, Michigan, on Tuesday, June 16. The event was blind-judged by three judges from Elk Rapids and food was prepared in three categories, each worth up to 10 points. We had about 40 people show up to watch and great fun was had by all!

 

In light of Pearl’s Annual Celebration of Bourbon, we both had to make a pork dish with bourbon. The festival starts in September and runs for six weeks and the winning recipe will be on the menu the entire time.

 

Best thing about it is, Chef JW will need my recipe. Surprisingly enough, I beat him 88 to 82.

 

Moral of the story is this: Don't think that just because you did not go to Culinary school  that you can't cook.  I am the proof in the pudding! 

 

In the spirit of the best Iron Chefs in America, Sandie Parker entered  a culinary throwdown with JW Pascoe, chef with Pearl's Louisiana Restaurant in Elk Rapids (above.)

Of course Parker, a regular contributor to Info Northeast and author of Sandie's Galleys franchise of books, web sites and columns, dominated the competition.

Perhaps some day she will share her winning recipe.

 

 

 

— With a love for cooking inherited from her mother, Sandy Parker is driven to share her culinary passions with her grandchildren and others. From her summer home aboard the “Nice N’ Nauti,” and through her cookbook “Recipes from Sandie’s Galley,” Parker helps other families build memories of their own. Rated a Five-Star Cook by “Better Homes and Gardens,” Parker is also an accomplished gardener.  To check out her book, “Recipes from Sandie’s Galley” or just to chat and share experience, visit her websites: www.sandiesgalley.com or sandiesgalleyandmore.com.

 

 

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